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Old 12-11-2015, 08:42 PM   #20
Windsor220
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Join Date: Aug 2005
Location: Fremantle, WA
Posts: 3,611
Default Re: Fatty Liver Anyone?

Quote:
Originally Posted by Big Damo View Post
I've just started with dropping the soft drinks, thats the only change I've made.

I just drink water through the day for the last few days, be interesting to see if I make any change in weight just by cutting out sugar and beers.

I don't even have morning coffee anymore, I never usually eat breakfast, so I've started with a banana.
You will probably get the biggest drop from cutting those out. Its very easy to drink calories.
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